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Available Services

One on One Nutrition Counselling

  • 50 minutes initial assessment session

  • 30 or 50 minutes follow up sessions

  • Depending on your concerns nutrition education, nutrition goals making & or answering FAQs could be offered

  • Clients will receive resources & nutrition recommendations after sessions

Healthy Eating

  • Build sustainable habits

  • Define your version of healthy

  • Create healthy relationship with food

  • Learn key nutrition foundations

  • Reduce risk of developing chronic diseases 

Presentation

  • Virtual, Hybrid or In-Person

  • Health care events

  • Team building

  • Training

Chronic Disease Management

  • Conditions: Prediabetes, Diabetes, Hypertension, High Cholesterol, Chronic Kidney Disease (non-dialysis)

  • Learn about your conditions in the context of nutrition

  • Receive recommendations on how to modify your eating pattern to manage your health

營養諮詢服務

  • 健康飲食

  • 心臟健康

  • 前期糖尿病和糖尿病

  • 慢性腎臟

  • 病腸胃疾病

  • 脂肪肝

GI Conditions

  • Examples: Irritable Bowel DiseaseAcid Reflux

  • Learn about your conditions and how food can lead to or decrease flare ups 

  • Assessment of current diet to identify possible food triggers

  • Receive recommendations on ways to reduce symptoms

Nutrition Areas:

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